Values are nearly even — within 5% of each other.Updated 9/19/2026
Dylan Sampson is 10 years younger and has fresh legs, making him a long-term asset. His landing in Cleveland gives him a shot at immediate touches, especially with an aging RB room. Dynasty managers chasing upside should favor Sampson’s youth and potential breakout trajectory. Even if he starts slow, his value can quickly rise with opportunity. There’s little risk of him retiring soon—unlike Kamara.
Alvin Kamara is a proven RB1 when healthy and active, especially in PPR formats. His pass-catching ability and red zone usage keep him fantasy relevant even at age 31. For win-now teams, Kamara brings weekly production and a reliable floor. While decline is coming, he is still the safer play for 2024. You know exactly what you’re getting with Kamara.
Kamara is the clear choice for contenders seeking points this season.
Sampson is the easy pick for teams focused on youth and future upside.
Values are close, but team direction should dictate your choice.
Is Dylan Sampson worth more than Alvin Kamara?
Sampson holds a slight value edge due to age and long-term upside, but it’s close.
Should I trade Dylan Sampson for Alvin Kamara?
Only trade Sampson for Kamara if you’re pushing for a title this year.
Who is better in Superflex?
Neither is a game-changer in Superflex, but Kamara is better for immediate RB production, while Sampson is the long-term bet.
See exactly what Alvin Kamara and Dylan Sampson are worth side-by-side in our Trade Calculator.
OPEN TRADE CALCULATORWhat Championship Rosters Have in Common
78.4% had a top-10 RB. The real champion profile from 9,983 rosters.
Stars vs Depth
Champions held 38.3% of value in 3 players. Concentrate, don't spread.
Who Wins Lopsided Trades?
The value "loser" wins titles more often. Don't fear the overpay.
Championship DNA Players
Bijan 23%, Puka 19.3%. The players who keep showing up on title teams.