Rankings

Gunnar Helm vs Pat Freiermuth

Gunnar Helm holds a 5.3% edge in Superflex dynasty value.Updated 9/18/2026

1,294
SF Value
1,225
1,183
1QB Value
1,119
-143
30d Trend
+341
#177
Overall Rank
#189
TE#27
Pos Rank
TE#29
24
Age
27.9
TEN
Team
PIT
30
Tier
30

FREQUENTLY ASKED

Who has more dynasty trade value, Gunnar Helm or Pat Freiermuth?

Gunnar Helm has more dynasty value right now — 1,294 vs 1,225 in Superflex, a 5.3% edge based on FantasyCalc consensus from 150,000+ real leagues.

Should I trade Gunnar Helm for Pat Freiermuth straight up?

On raw market value the side getting Gunnar Helm wins a straight-up swap by about 5.3%. To make it fair, the other side should add a pick or player — test exact packages in the free trade calculator.

Who is the better long-term dynasty asset, Gunnar Helm or Pat Freiermuth?

Gunnar Helm is a TE at age 24 and Pat Freiermuth is a TE at age 27.9. Long-term, favor the younger player at the more valuable position for your build — the age and value trends above show how each is aging against the market.

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