James Cook holds a 34.3% edge in Superflex dynasty value.Updated 9/23/2026
22.4% of champions
Derrick Henry was on 1,566 championship rosters
13.5% of champions
James Cook was on 942 championship rosters
Who has more dynasty trade value, Derrick Henry or James Cook?
James Cook has more dynasty value right now — 5,446 vs 3,580 in Superflex, a 34.3% edge based on FantasyCalc consensus from 150,000+ real leagues.
Should I trade Derrick Henry for James Cook straight up?
On raw market value the side getting James Cook wins a straight-up swap by about 34.3%. To make it fair, the other side should add a pick or player — test exact packages in the free trade calculator.
Who is the better long-term dynasty asset, Derrick Henry or James Cook?
Derrick Henry is a RB at age 32.7 and James Cook is a RB at age 27. Long-term, favor the younger player at the more valuable position for your build — the age and value trends above show how each is aging against the market.
See exactly what Derrick Henry and James Cook are worth side-by-side in our Trade Calculator.
OPEN TRADE CALCULATORWhat Championship Rosters Have in Common
78.4% had a top-10 RB. The real champion profile from 9,983 rosters.
Stars vs Depth
Champions held 38.3% of value in 3 players. Concentrate, don't spread.
Who Wins Lopsided Trades?
The value "loser" wins titles more often. Don't fear the overpay.
Championship DNA Players
Bijan 23%, Puka 19.3%. The players who keep showing up on title teams.