Rankings

Derrick Henry vs James Cook

James Cook holds a 34.3% edge in Superflex dynasty value.Updated 9/23/2026

3,580
SF Value
5,446
3,806
1QB Value
5,791
+644
30d Trend
+182
#52
Overall Rank
#25
RB#14
Pos Rank
RB#7
32.7
Age
27
BAL
Team
BUF
18
Tier
11

FREQUENTLY ASKED

Who has more dynasty trade value, Derrick Henry or James Cook?

James Cook has more dynasty value right now — 5,446 vs 3,580 in Superflex, a 34.3% edge based on FantasyCalc consensus from 150,000+ real leagues.

Should I trade Derrick Henry for James Cook straight up?

On raw market value the side getting James Cook wins a straight-up swap by about 34.3%. To make it fair, the other side should add a pick or player — test exact packages in the free trade calculator.

Who is the better long-term dynasty asset, Derrick Henry or James Cook?

Derrick Henry is a RB at age 32.7 and James Cook is a RB at age 27. Long-term, favor the younger player at the more valuable position for your build — the age and value trends above show how each is aging against the market.

RUN THIS TRADE YOURSELF

See exactly what Derrick Henry and James Cook are worth side-by-side in our Trade Calculator.

OPEN TRADE CALCULATOR